Goals. What are they? Why do I suck at them?
By Eisy:
So, I don’t exactly stick to goals very well. I don’t have them in my head the minute I wake up like some people may have. I don’t set time goals, for a reason——it’s impossible for me to follow any sort of timeline.
So what do I do?
Well, I’ve come up with a sort of tentative goal list and it goes as follows:
1. By July 2010, I will have lost 70lbs. In order to do this, I have to break this all down and mathematically solve the riddle of my goal——how many lbs per week will I have to lose in order to get to goal? Also, how many calories per day will I have to consume/burn in order to achieve those goals?
3. By Christmas, I will have lost at least 45 lbs. To lose this weight by Christmas, I will have to consume 1400 cals per day.
——————What did I eat today?
Food Tracking sucks but it helps. I will try my best.
BREAKFAST: 2 cups grapes
LUNCH: Bacon lettuce tomato sandwich (fattening! plus I ate three pieces of bacon in addition to what was on my sandwich)
DINNER: 1 piece of smoked salmon, 1 coke
I am pretty sure I stayed below cals today. I will track it on my iphone to see.
That is all! : )
