No time like the present to change your future.
By Steve:
Breakfast: None - Stuck At The Doctor
Lunch: Lunch: 10 Pepperoni (50), 2 Oz Cheese (140), Lean Lunch Meat (90)… Gah, feel so much better today!
Dinner: 6 oz lean beef (255), 3 oz Cheese (190), 8 turkey pepperonis (35), Ketchup (45), Lettuce&Tomato (10) Total: 640 Protein: 66 grams
Night time snack: Atkin’s Bar (200) Protein: 16 Grams
Total: 1120 Calories Protein Total: 120 grams w00t!
Today was a much better day! Yay… plus I’m down 2.2 lbs since getting back on plan yesterday! So excited to be on this journey and for Eisy to be coming along with happy that she made a post today!
